If you ever need more support
These resources are optional. Many people never need them—but if you do, these are trusted, confidential services that can help.
🚨
Immediate Support (24/7, Confidential)
National Domestic Violence Hotline
📞 1-800-799-7233 (SAFE)
📱 Text START to 88788
💻 Live chat available
24/7, confidential support
Crisis Text Line
📱 Text HOME to 741741
24/7 text-based support, commonly recommended for safety
💬
Chat / Lower-Pressure Support
Love is Respect
📞 1-866-331-9474
📱 Text LOVEIS to 22522
💻 Live chat available
Focus: dating + younger relationships
🧭
Resource Navigation (Local Help, Legal, Housing)
VictimConnect Resource Center
📞 1-855-484-2846 (4VICTIM)
💻 Live chat available
Helps connect to local shelters, legal help, financial aid
🧠
Sexual Violence + Overlapping Abuse Support
RAINN
📞 1-800-656-4673 (HOPE)
📱 Text HOPE to 64673
💻 Live chat available
24/7 confidential support + referrals
🧩
Community-Specific Lines
StrongHearts Native Helpline
📞 1-844-762-8483 (call or text)
Childhelp National Child Abuse Hotline
📞 1-800-422-4453 (call or text)
🛋️
Find a Therapist
Psychology Today Therapist Finder
Filters for trauma, domestic violence, insurance. Most commonly recommended starting point.
Open Path Psychotherapy Collective
Low-cost therapy ($30–$70/session)
TherapyDen
Modern, inclusive filtering. Good for trauma-informed + identity-safe care.